Library

Resources

Research, articles and further reading on Holotropic Breathwork — gathered for participants, practitioners and the simply curious.

Read, reflect, dive deeper 13

Here you'll find our own research and articles on Holotropic Breathwork, stories from past workshops, and a collection of links to related organizations.

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16 Jul 2022

HB December 2021

Iskrena razmišljanja udeležencev o srečanjih holotropnega dihanja iz decembra 2021, v katerih delijo izkušnje ob podpori skupine in osebne preboje.

22 Oct 2021

HB October 2021

Pristne izkušnje udeležencev delavnic holotropnega dihanja v Sloveniji: o povezanosti, globini in osebni preobrazbi.

6 Jun 2021

HB May 2021

Preberite izkušnje udeležencev delavnic dihanja ter osebne uvide, občutek varnosti in izkušnje celjenja, ki so jih prinesle.

28 Jul 2020

Back to your real self...

Doživite holotropno dihanje ob reki Kokri z Mojco in Markom ter se sredi narave in tople gostoljubnosti povežite s svojim pravim jazom.

7 Jul 2020

Mnenje:

Preberite iskrena razmišljanja udeležencev intenzivne delavnice holotropnega dihanja, ki poudarjajo varnost, povezanost in strokovno vodenje v naravi.

7 Jul 2020

June 2020 workshop

Preberite osebno izkušnjo s štiridnevne delavnice holotropnega dihanja v Velosimedu, na kateri je udeleženec junija 2020 raziskoval čustveno celjenje in samospoznavanje.

7 Jan 2020

NY delavnica Holotropnega dihanja

Osebna izkušnja delavnice holotropnega dihanja v Sloveniji – doživetje sproščanja, zaupanja in stika s podzavestjo skozi telo.

Organizations and Associations

The wider holotropic and transpersonal community – educational, research and professional organizations that we trust and recommend.

Training for Holotropic Breathwork facilitators and holotropic work in general

Research

Multidisciplinary Association for Psychedelic Studies - MAPS Visit ↗
Our articles:
Development of questionnaires for a phenomenological study of Holotropic Work Read →
A Jamesian framework for clinical work with non-ordinary states of consciousness: from radical empiricism to therapeutic pluralism, Kairos 2026, Volume 20, Issue 1–2

Transpersonal Psychology

Frequently Asked Questions

New to Holotropic Breathwork? These are the questions we hear most often before a first workshop.

All questions

Does Holotropic Breathwork involve drugs?

No. Never. Grof was one of the earliest and most respected researchers in the clinical use of LSD. A Freudian analyst and psychiatrist, he became convinced that LSD had therapeutic value as a catalyst for the healing potential of the …

Is the facilitator a healer?

The primary principle of Holotropic Breathwork is that healing comes from within the client. In the holotropic model, this is taken to an unprecedented level of trust. And this, in turn, empowers the participant. Facilitators are not considered to be …

Is Holotropic Breathwork a kind of shamanism?

There are many ways in which Holotropic Breathwork resembles shamanism. As in shamanism, participants in a Holotropic Breathwork workshop go on a journey into a non-ordinary state of consciousness to find healing. Music is played to support this journey. But …

Is Holotropic Breathwork addictive?

We've certainly seen a few people who seemed attached to holotropic breathwork. But we need to be careful here...

Is there a prescribed ‘order’ of experience?

I've seen many newcomers to holotropic breathwork arrive at a workshop with rigid ideas about what they must or will experience, as if a therapist had dictated them. (One person even showed up with a map …

New articles and workshop dates

A short message a few times a year – new posts, research and upcoming workshops. No unnecessary noise.