Library

Resources

Research, articles and further reading on Holotropic Breathwork — gathered for participants, practitioners and the simply curious.

Read, reflect, go deeper 13

Here you'll find our own research and articles on Holotropic Breathwork, stories from past workshops, and a collection of links to related organisations.

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16 Jul 2022

HB December 2021

Iskrena razmišljanja udeležencev o srečanjih holotropnega dihanja iz decembra 2021, v katerih delijo izkušnje ob podpori skupine in osebne preboje.

22 Oct 2021

HB October 2021

Pristne izkušnje udeležencev delavnic holotropnega dihanja v Sloveniji: o povezanosti, globini in osebni preobrazbi.

6 Jun 2021

HB maj 2021

Preberite izkušnje udeležencev delavnic dihanja ter osebne uvide, občutek varnosti in izkušnje celjenja, ki so jih prinesle.

28 Jul 2020

Back to your real self...

Doživite holotropno dihanje ob reki Kokri z Mojco in Markom ter se sredi narave in tople gostoljubnosti povežite s svojim pravim jazom.

7 Jul 2020

Mnenje:

Preberite iskrena razmišljanja udeležencev intenzivne delavnice holotropnega dihanja, ki poudarjajo varnost, povezanost in strokovno vodenje v naravi.

7 Jul 2020

June 2020 workshop

Preberite osebno izkušnjo s štiridnevne delavnice holotropnega dihanja v Velosimedu, na kateri je udeleženec junija 2020 raziskoval čustveno celjenje in samospoznavanje.

7 Jan 2020

NY delavnica Holotropnega dihanja

Osebna izkušnja delavnice holotropnega dihanja v Sloveniji – doživetje sproščanja, zaupanja in stika s podzavestjo skozi telo.

Organisations & associations

The wider holotropic and transpersonal community — training, research and professional bodies we trust and recommend.

Training & Holotropic Breathwork

Research

Transpersonal psychology

FAQ

Common questions

New to Holotropic Breathwork? These are the questions we're asked most often before a first workshop.

All questions

Does Holotropic Breathwork involve drugs?

No. Never. Grof was one of the earliest and most respected researchers in the clinical use of LSD. A Freudian analyst and psychiatrist, he became convinced that LSD had therapeutic value as a catalyst for the healing potential of the …

Is the facilitator a healer?

The primary principle of Holotropic Breathwork is that healing comes from within the client. In the holotropic model, this is taken to an unprecedented level of trust. And this, in turn, empowers the participant. Facilitators are not considered to be …

Is Holotropic Breathwork a kind of shamanism?

There are many ways in which Holotropic Breathwork resembles shamanism. As in shamanism, participants in a Holotropic Breathwork workshop go on a journey into a non-ordinary state of consciousness to find healing. Music is played to support this journey. But …

Is Holotropic Breathwork addictive?

I have certainly seen some people seem to get hooked on Holotropic Breathwork. But we have to be careful here. Many people come to Holotropic Breathwork as a last resort, or when they are in a psycho-spiritual crisis. In such …

Is there a prescribed ‘order’ of experience?

I have seen many newcomers to Holotropic Breathwork arrive at a workshop with fixed ideas about what they have to experience or will experience as if they’d been given instructions by their therapist. (One person even arrived with a map …

New articles & workshop dates

A short note a few times a year — new writing, research and upcoming workshops. No noise.